Blogs By a Northern VA Family  & Brand Photographer

woman in child's pose on a yoga mat with her cat watching doing gentle yoga for nervous system regulation

Three weeks ago, I said yes to something that felt both inconvenient and necessary: a six-week “Restore Your Brain” restorative yoga series on Sunday mornings in The Plains, Virginia. I didn’t know it at the time, but that yes led me straight to gentle yoga for nervous system regulation. And to the reminder that safety, […]

Finding Safety in the Pause: Gentle Yoga for Nervous System Regulation

Around Northern VA, The In-Between Guide

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caucasian woman wearing black gesturing about maternal mental health in her office

We’re in the thick of winter now, and usually that means a season of slowness is upon us. If you’re postpartum or have kids, this season can feel extra tough. As a mother to a late December baby, trust me when I say, I absolutely get it. As a Northern Virginia brand photographer, I get […]

Why Perinatal Mental Health Support Matters (From a Northern Virginia Perinatal Therapist)

Around Northern VA, The In-Between Guide

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Wow. What an incredible adventure we went on in June as a family. We whisked ourselves away to attend a friend’s wedding in the Pacific Northwest and then flew the rest of the way to Hawai’i. This trip was our celebration of 10 years of marriage but it was also so much more than that. […]

Adventures in Hawai’i

Around Northern VA

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If there ever was someone who is a “jack of all trades” in the newborn world, it is Nadda Diasti, owner of Two Can Grow! You would be hard-pressed to find someone else in the Northern VA area who is not only a certified pediatric language-speech pathologist but also wears the hats of a feed […]

Two Can Grow, A Holistic Lactation and Feeding Therapy Practice

Around Northern VA

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an asian mother holding her son with her caucasian husband

Have you ever wondered how I became a photographer? An artist? Me too. I wonder about it all the time, even to this day. I am in wonder of it all and it’s kind of wild to think about how I got here. Rewind it back Growing up, I never really knew where I fit in or who […]

How I Became a Photographer

Personal

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Happy parents laugh with their toddler son on the floor of a nursery while dad cradles their sleeping newborn baby before some kid friendly things to do in dc

Washington, DC, can be a pretty fantastic place to spend a day with your child. It can also be fairly overwhelming. The fact is that DC tends to get a lot of visitors, and no one wants to spend a day battling crowds for a subpar experience. That’s exactly why I’m here! I am a […]

5 Kid-Friendly Things To Do In DC to Create Lifelong Memories!

Around Northern VA

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A laughing and smiling mother bounces and dances with her toddler daughter in a pink dress in a park lawn at sunset during northern virginia kids activities

Now that we’re heading into the summer, you can bet on some hot Virginia summer days. This weather can be great for grabbing a drink by the pool or spending the day getting caught up in a book. It’s not exactly ideal, however, when you have kids with endless energy to burn. You need spots […]

Keep Your Kids Entertained with 4 Northern Virginia Kids Activities

Around Northern VA

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Two toddler girls sit on a couch with mom and dad while exploring their sleeping newborn sibling in dad's arm after some play therapy farifax pa

Many adults have found out about the endless benefits of therapy. These sessions help you heal age-old wounds to process things more healthily. Play therapy is the best option for parents who want to help their children receive these same benefits. Whether your child needs some help working through a traumatic experience or could use […]

5 Centers For Safe Play Therapy in Fairfax, VA for Children

Around Northern VA

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A mother smiles while hugging her toddler son and 2 toddler daughters in a colorful garden before visiting trampoline park northern virginia

Now that summer break is starting, your children are probably feeling pretty restless. The truth is that Virginia summers tend to get hot, and there’s a good chance you don’t want to spend the day sweating at a park while your kids keep asking if you can please go home now. You need a place […]

Trampoline Parks in Northern Virginia: The Perfect Summer Activity

Around Northern VA

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A happy mom plays in a park with her toddler son on her hip while wearing a blue dress before visiting splash pad fairfax va

We’ve once again come to that magical time of year when Northern Virginia is just too hot to function. The weather can make it pretty tricky when you’re trying to figure out how to keep your kids entertained while still staying active. Luckily, we have some pretty good splash pads that make it all a […]

Enjoy Summer Fun at These 5 Fun Splash Pads in Fairfax, VA

Around Northern VA

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